Friday, June 29, 2007

virtual mama


When I left in June 2006, Nikki was really a baby still. I nurtured her til that day. Then, she knew how to waddle around like a little duck. The thought of it just brings a smile to my face. "Whoa, whoa, oh, oh!!!"...would escape from the mouths of those following her. She was so unsteady on her feet it seemed she would fall flat on her face. Nikki is two years old now. I think I have become the virtual mom to her. She has gotten so used to seeing me online through the webcam and says, "Hi mama!". Though thoughts of how she would actually react to seeing me in person always play in my mind. This would be for later though. I am just happy to make this connection now. Picture an empty apartment with a woman sitting in front of a computer and belting out Barney's old time favorite songs, among others. That's me. Nikki loves Barney. She also loves music. I am tickled pink as she makes up her own words as she sings along a song. Not only a budding songbird, she can't keep herself from dancing to the beat. She has discovered the power and independence of movement. She runs, jumps, tumbles, crawls always with squeals of delight and frequently to Jun's growing anxiety. "Mama, hindi naman ganito kagulo si Maxine nun, d ba?." Ah, the joys and perils parenthood... I have to admit, I feel my heartstrings tug everyday.

Wednesday, June 27, 2007

the blue moon

I never thought I could share so much with another person but I am. One may think that Jun and I have this pristine and smooth sailing union. Not quite though. We have not grown to be so boring. Quite to the contrary, we have petty arguments here and there. Of course, the major ones come once upon a blue moon. And the blue moon has shone. Yes, even if I am thousands of miles away. Can you believe that? There is no doubt that even with the distance between us, we have remained passionate. I remember somebody said that any argument in a relationship keeps it healthy. What was our tiff all about? I barely remember... a blur. Nasty as it may sound, it felt good to get all riled up about something and have the juices flowing. And then what comes next? Rule no. 1: Always make peace at the end of the day and don't keep count. I just wish I was home for the best part..making up.

Sunday, June 24, 2007

instant headache relief

The day started out terribly...I had a headache that threatened to split my skull in half (really, I was near bashing it to the wall). My brain felt like it was just getting too swollen for its bony confines and that my arteries were just uniformly pulsating and nearing to burst. Aaarrghhh...Damn. Damn. Today is Wonderland day. Wonderland is Canada's touted mecca for thrill rides fanatics...and that I am devotedly so. The timing for this darned headache couldn't be worse! And just like any fervent devotee, I had to make sure that I wouldn't miss this pilgrimage. I took 4 Advil. I will deal with the gastritis later.
It was a sunny day out...too sunny. I am glad that I had only a week before bought this aviator type sunglasses and effectively shielded the blinding rays that would otherwise have made my headache worse. Man, though I am in pain, I look cool.
And we arrived at the gates. I could hear the park's theme music playing repetitively...memories of the Enchanted Kingdom song haunt me.
From the outside, I can see a freestanding arched structure at the top bow of which three people were sandwiched in what seemed to be a straightjacket. They were literally hanging from the top and no net below. One arm pops up and pulls a cord and weeeeeee!!!! they were altogether swinging up in the air with gravity as their master. It was a bungee jump in threes and now a pendulum in motion. Extremely awesome. I am so going to do that. My headache a story of the past.
8 hours. 15 rides. The exuberant 8 year old kid in me reigned.
I never knew that one can ride a roller coaster in so many different ways.
Sitting down, standing up (honestly though putting on the restraints made me feel like Hannibal Lecter), flat on my tummy, flat on my back, suspended from above with feet dangling.
I just have to make special mention of "The Fly". It looked like kids stuff...the cars looked like the pastel coloured token rides at Glico's. They were 4 seater cars that go off one after the other. No roof, no walls and you only had a horizontal bar that keeps you in the seat..memories of the catterpillar rides, perya style. The roller coaster track is circuitous with sharp U turns one after the other all about 30-40 feet up in the air. Plus there is this amazing drop at the start of the ride. I swear this ride gave me chills. It was fast and it felt like the car was going to tip over at any time especially going through the U turns. OMG! I have figured why it is called "The Fly". It felt like your car was going to fly off the track at any time. Will I do that again? YES!
Did I get to ride the Hi-flyer, bungee jump thing? Now, that is a whole other story. With my aviator shades, what do you think?

Tuesday, June 19, 2007

stroked

I haven't had a trim since I came back from my vacation in Manila late December. My hair has grown longer and felt heavier, reaching my upper back. Beside the apartment building, there is an enclave of beauty, Salon Prive. Sounds exclusive and yes, the prices would attest. Forty-five dollars for a cut! OMG! So, that was a turn off right away. Imagine my mental calisthenics! Good thing I was chatting on the phone with a cousin who volunteered to take me to her own suki, a Chinese lady who works in a beauty parlor herself but takes Mondays and Tuesdays off to do her own private services from the comfort of her own basement. And the best part, trim is only eight dollars! Kahit namimili ako ng mura, I would also go for quality naman. I mean, my cousin and her thirtysomething daughter certainly have a lot to be proud of their crowning glory...well maintained. So there was no doubt in my mind. And so I went over. Her name is Georgina. Her basement, looked like Lhoy Dhayag's...ah, I feel at home already. She is very nice. She asks how I want my hair to be styled, trimmed and she follows it to the T. I like her already. As she worked on my hair, she said, "Your hair is very healthy...beautiful...what hair products you use?" And I knew, I really, really like her. My hair was stroked and so was my ego. I came out feeling and looking great. This lady will go far.

Saturday, June 16, 2007

procrastination

As I lie down on my bed before I drift off to sleep, my mind would recount what I actually did accomplish in the day. I must admit, since the start of this month that I have been on research, I have done very little. My research staff supervisor will not be very appreciative of this at all...I hope she does not get to read this! The temptation of not doing anything is too great to resist. The work I am supposed to be doing will see me sitting on a chair in the hospital basement sifting through records...not very alluring at all when the sun is shining outside. However, I am here to work. I do not want to let anyone down...my supervisor, myself, my family who happens to be so very proud of the fact that I made it all the way here. (Can't you tell I am talking myself out of this whole slumming business I have embraced?)So, this is my resolve, I will take it one day at a time. Tomorrow, I would have half finished my report and on the day after, ready for submission. Ambitious..that is what I have to be. Now, what do I reward myself then? Oh, snap out of it Donna. Get down and do the work first!! God help me.

Tuesday, June 12, 2007

Alive


The Demon. Sounds pretty frightening. To an eight year old, it does so 100%. That was precisely how I felt when I was in line for my very first roller coaster ride at Great America, Sta. Clara, California. I don't recall what made me decide to go for it or was it that someone or something that prodded me to. What I do remember is my heart racing, my body literally trembling and my lips quivered as I spoke. I was jelly when I slid in the seat. When the ride slowly started, I seriously thought I was going to pass out sometime soon.
As the speed picked up, I let out a good scream. That felt good. Totally alive. I am not dead. It was fast, seemed like a blur. It was a blur through two vertical loops and a corkscrew. I was exhilirated. I rode the Demon at least four more times that day. Since then, I have been hooked.
Fast forward to 2007.
Just yesterday, I relished the Sky Screamer in Marineland park at Niagara. This is a totally different ride. I was strapped down to an open seat that was literally shot up the height of a 450 feet tower. Is this how astronauts feel as they launch?
There was a lot of screeching noises. Was this thing going to malfunction? I had my doubts. However, for about 15 seconds, all motion is suspended at the top, a visual feast with a view of the majestic falls. And just when I was soaking in the scenery...screech, screech, crank, crank. What awful noises. A heart stopping prelude before we plummeted to the ground. AAAAaaaaHHHHHHhhhh! And it seemed forever that I was in gravity's mercy.
My heart was in my throat. My mind a complete blank, all I knew was that screaming meant, "Yes, I am alive!"
That was a different kind of rush altogether.
I want to go again!

stronger than steel


ELEVEN.
I have been married for eleven years today.
For this milestone, steel jewelry is the traditional gift.
There really is no need. For what Jun and I have is far stronger and valuable.
I love Jun as much as on the day I had pledged "til death do as part"...if anything, it has grown deeper as we have held on to each other literally through thick and thin. Truth to tell, we have been together for almost 19 years now, more than half my life.
Wow.
Happy Anniversary. And no matter how cliche it sounds...here's to many more to come!
Our story is still unfolding.

reflection

Luke 9:16...remember this one? If you don't, you obviously did not attend Sunday mass June 10th. It is Jesus feeding the multitude with five loaves of bread and two fish. Now, this is no sermon but rather a reflection. He blessed the bread, broke it and shared until everyone reached their fill. Blessed, broken and shared. Does this strike a chord with you? It sure does with me. I am so blessed. I have a loving family. A job I chose to do. I am living a good life. And yet, I just couldn't have my cake and eat it too. I am in a number of ways broken. Just like a plate that has crashed to the floor, it breaks into pieces. There is a piece of me away from my family. Another here in Toronto, toiling away. To be blessed, I am having my share of sacrifices. Though I know I will become whole again...a better and stronger person. I will get to share my joys and hardships, my dreams, the fruits of my labor and persistence...to my loved ones, especially. It will come to full circle...and so it is written.

rhythm's gonna get ya!


Harbourfront Center is full of life, particularly at this time of year. The Luminato festival was in full swing. It is a celebration of the arts and culture, culminating in a carnival kind of partying. My tita Lucy, who is now in Toronto for a brief visit, and I headed down to where the crowds were going. The air was thick with an anticipation of great revelry. A huge throng of people joined a parade, ala carnival type in Brazil, complete with beads, costumes, dancing, and even stilt walkers! Tita and I flocked to the tented amphitheater. A crowd was already gathering and eagerly waiting for the show to start. We took our seats. There was a huge roar when the band was introduced. It was a Brazilian group, can't remember the name now but I definitely remember them perform. In a word, it was amazing. When I saw the first band member come out with his do -- I swear, his dreadlocks were fixed with luminous neon sparklers all the way to his beard! -- I was transfixed. Then the others piled out, each one a distinct personality. Two members, including Mr. Neon dreadlocks, were particularly flamboyant. The other, came out with a huge white hat, I thought his hair (obviously in dreadlocks) must as be as towering as Marge Simpson's. They were both playing the big bass drums but held it with one hand and tossed around their sticks. My, what strong sinewy arms they have. And Mr. Marge was clearly a winner with the women with his hips fluidly moving with the music. There was a lot of drumming and percussion, intertwined with horn instruments. It was loud. It didn't matter that I couldn't understand a single word (they sang in Spanish). The beat, the rhythm was infectious. It felt raw and primal. It was enough for the mass of humanity there to move in unison. There was no way to resist getting up from your seat and jumping, swaying, stomping, grinding to the music. It was crazy. Even my 72 year old tita was not immune. Imagine gyrating and bumping hips with a complete stranger. What a night!

Friday, June 8, 2007

Celebrity look-alikes

My Heritage (www.myheritage.com) is an innovative site that searches for celebrity look-alikes. It is so neat! Either way, whether I am all made up or not, I match up pretty well, don't you think? Try it out yourself. Kaaliw!

My Celebrity Look-alikes

My cool celebrity look-alike collage from MyHeritage.com. Get one for yourself.

My Celebrity Look-alikes

My cool celebrity look-alike collage from MyHeritage.com. Get one for yourself.

Wednesday, June 6, 2007

conjugal chronicles


I have not been a good wife. How can I be? I am half way around the world!!!
Now, before any minds start wandering off to what I may be possibly alluding to (and it does involve THAT!)...I also mean that I have totally neglected reaffirming Jun's unconditional love and support while I have been wallowing in my misery and discontent. He is always there, quietly listening to all my rantings and crazed self-pity. Not once did he say, "I told you so!" (coming here was my choice, after all) A huge part of my gripes is the fact that I don't get to do the stuff I used to do for my kids.

A week before Maxine's enrolment, I was all over Jun.
"You have to check if Maxine's uniforms still fit. Ask Narcing. Check Maxine's PE shoes and socks. And, oh, her PE pants and shirt."
"Make sure you get a list of her books and school supplies, you can get everything at the commissary."
"Be there early, enrolment would start at 8am. You have to be there at 730am so you don't have a long line to deal with..or else, it will take you the whole day. Ikaw din."
And on and on...yada-yada-yada...
A lesser man would have balked...and hung up on his end. Jun took it all in stride.
"Ok mama. Relax ka lang. Ako bahala."
I was relentless though.
On the day of the enrolment, I was calling Jun on his cellphone. It was 7pm Toronto time and so, 7am Manila time. No answer. I called over and over again. Missed calls...I forget how many. I knew it!! He has probably overslept and still in dreamland. The whole day will be wasted waiting on lines!!
I was getting all worked up.
At 845pm, my phone rang. It was Jun.
"Hi mama. Tumatawag ka ba?"
"Asan na kayo? Nakaalis na ba kayo sa bahay man lang? Tell me that at least."
I try hard not to sound irritated.
"Ano ka? Tapos na kami....as in sa lahat, uniforms, books and all. Kumakain na kami ng breaskfast sa McDo."
I failed to give him any credit. Needless to say, I felt so ashamed.
I used to get kid a lot that I have four children, counting Jun. He was the playmate to them and I was the disciplinarian.
Somehow, it got stuck in my head that only I can take care of things.
My man is there. He has risen to the occasion and is doing a fantastic job.
I am so proud of him.

Tuesday, June 5, 2007

diversity


Toronto is really an interesting city. There is such diversity and yet there is generally a feeling of acceptance and goodwill. Just look at our team photo --- the whole bunch of neonatologists --- working in the three NICU's (Sunnybrook, Mt. Sinai and Sickkkids) encompassing the University of Toronto program. People from all sorts of race, country and creed. Yet we all work hand in hand towards a common goal. We are a microcosm of what should be happening globally.

Apartment 809



As you may have very well noticed, I am still blogging despite my detailed stepwise approach for healing. I have done nos. 1 and 2. Steps 3 and 4 entail going out and that isn't happening just yet because of the poorly weather. Step 5 I will do later for dinner.
I am looking around the apartment. It just struck me that I have been wallowing in self misery but literally there are multiple reminders around this space of what I should be thankful for.
When Pat and I first moved into this place, it was bare save for the refrigerator and stove. We had NOTHING! How can we possibly lug out all the stuff we need from Manila barring the two pieces luggage, each 70 lbs, per passenger limit of Cathay Pacific?
Be amazed at how we put our Toronto digs together....all made possible by the generous outpouring from family and friends.
My cozy double bed is from my cousin Ate Mike. Ditto my 2 lawn chairs which are in my bedroom....so what?
My bedside floorlamp which I turn on during winter evenings to keep me warm (Pat and I actually turn the heater off ---too expensive!!) is from my wonderful cousin Titing. Her king sized flannel throw certainly adds to my warmth. In keeping with the theme of warmth, our rice cooker, iron, kettle, toaster oven and microwave comes from Titing and (Nanay) Ate Inggay.
The dining chair I sit on now, and the table on which my laptop rests, is part of a 4 seater dinette set, from Pat's tito and tita. To complete our dining experience they gave us cutlery, plates and cookery. More generous of a hand out is our complete sofa set -- a three and a single seater -- which has been our bastion of rest after a hard day's toil, just too tired to clamber further in to our beds.
Even our phone was a donation! Our clock radio, TV/DVD system likewise. A flower arrangement even!
I am truly humbled by their overflowing generosity.
And the list goes on and on...how all these wonderful people helped to make us a temporary home -- but for which, I would speak for Pat as well I think, we are both hugely grateful for.
Iba talaga ang Pinoy! Salamat po sa inyong lahat.
Thank you Lord!

missing the kikay in me


Funny that it is June and just like in Manila where thunderstorms are quite in vogue this month, the same is happening today here in Toronto. I can hear the wind howl. Darn! just when I had planned to go and shake out of the doldrums. While I am letting the pouring rain pass, as Jun would say, "pa-tilahin muna", I indulge myself in remembering the simple bodily pleasures I enjoy back home.
I would go to the neighborhood parlor, "Lhoy Dhayag". Lhoy will give my hair a good hot oil treatment. He will then proceed to style it as if I was going out and paint the town red even though I will just cross the street back to my house. He also maintains my eyebrows, o di ba?I have to admit, looking good made me feel good.
Aling Susan, our roving all around beautician, would use her magic fingers to give me a facial and a full body massage blissfully loosening up all my achingly tired muscles and joints. The mere remembrance of the feeling makes me all gooey.
It doesn't stop there. Aling Susan will give me a good manicure and pedicure. Aaaahhhhh.....
And then of course it goes without saying, with rain like this, hubby and I will surely make our own thunder....hehehehe. I miss you Papa...dearly! Konting tiis pa!

healing

I have been under self imposed house arrest since my post call day on June 3rd. You may wonder how can I afford not to go to work. Well, I am on elective month right now and I elect not to do anything. If my boss (who is Brit and quite affable) knew this, he will probably pick me up and say "Carry along now, child!" Really, I have to get cranking on my research which I admittedly have been quite slow to progress with. Even though I am a baby doctor, I am not so stupid so as not to recognize the signs of my own ails.
1. Lingering within me is a feeling of emptiness.
2. I wake up in the morning without any feeling of purpose to get out of bed.
3. I only eat wheaties and milk.
Need I go on? I am depressed. Why? Well, apart from the obvious reason (evident from reading my blogs), work here is far more stressful than I have ever imagined it to be.
I agree with Tony Dans. I probably fall within the classification of the hard working group who is now burnt out. Having diagnosed myself, the cure is quite certain. I need to re-invigorate myself. How?
The weather is not helping. It is dark and overcast outside...adding further to the gloominess I feel.
Enough of that.
I need to move and be part of humanity rather than get all boxed in this space.
Okay.
1. I will re-arrange my bedroom. That is always therapeutic, I find. It is quite a mess now--- a mirror of my inner turmoil.
2. I will do my laundry. Yuck! How can I have allowed two weeks of dirty clothes to accumulate?
3. I will go out and re-do my registration with the local post graduate medical education board.
4. I will go to the bookstore and find myself a good non-medical and non-journal read. I used to be a wide reader...I will rekindle that person in me once more.
5. I will cook myself a nice rack of oven baked barbecued ribs and settle with a cool bottle of beer. Sit back. Relax. Unwind.
There, my five point agenda for today....it will take baby steps for this baby doctor to heal.

Monday, June 4, 2007

Life with Lomi and Autism



Lorenzo Miguel, or Lomi, as we fondly call him is our firstborn child. He had just turned 10 years old on October 29. I can clearly remember the day he was born. I had laboured for 19 hours but ended up having a cesarean section! It was well worth it though. My baby Lomi was beautiful…just perfect. My husband Jun and I had often talked about the many dreams and aspirations we had for him…of how excited we were to see him grow to his fullest potential…

Lomi was such a playful baby, enjoyed peek-a-boo and stacking blocks. He started to babble at about 9 months and at 12 months was saying mama and papa. At 13 months he could “ja-ja” referring to his favorite restaurant, Jollibee. And then one day, our spirited young man decided to become quiet all the sudden and he was never the same again. It was the little things at first. He didn’t quite respond to his name when called. He seemed very intent on certain TV commercials. When he wanted something, he was quite the industrious little one and unrecognizing the danger, he would climb up tables and chairs to get the object he wanted. And the tantrums he threw when he failed to get what he wanted!!! Like most parents, we had thought and come up of millions of excuses to explain his behavior. But at night before we went to bed, Jun and I would echo the same sentiment to each other, “What was going on?”

October 17, 1998. We had just come out of a consultation with our developmental pediatrician. One word was ringing in our ears and that word was autism. Jun and I were crushed. How can our baby be autistic? Have we done something wrong as parents? Have we not given him the best there is to ensure his optimum development? There was no time for blame, for despair. My husband and I held to our hope that we can still make a difference for Lomi. No later than that same afternoon, I was on the phone calling up different special schools and looking into programs that would best help Lomi. We were lucky. The Center for Autism and Developmental Disorders (CARD), the only school in the country which exclusively catered to children with autism had an opening. I was told beforehand that there was a year long waitlist to get into the school. The fates were smiling down upon us. However, that was only the beginning. Little did we know how exacting and rigorous life would be.

It was hard. My husband and I were much involved with Lomi’s therapy program. First we did the home therapy program. The key was to be firm and consistent. Even as he would be crying and throwing tantrums to get what he wanted, we were to never waiver. It was really hard especially when all the time we just wanted to hug and comfort him. Countless of times we had questioned ourselves about the pain and anger we were causing our son. But he had to learn. It was tough love. Soon, Jun and I were sucked in to the world of therapists and teachers. Lomi had an occupational therapist, a speech therapist and went to school… all at the tender age of two. Our second child, Maxine, was barely 4 months old when Lomi got his diagnosis. As Lomi went to school, she would also be brought there to spend time with her brother. As a result, Maxine became quite adept in interacting with Lomi and understood his ways completely. She is her brother’s biggest defender. At Lomi’s school, one couldn’t help but smile at the sight of a two year old girl in diapers addressing a class of three four year olds, “Sit down…behave…listen!” and impressively enough, they followed her. To this day, Maxine remains Lomi’s staunchest ally.

The first time I heard my son spoke an intelligible word again, he was four years old. In our vernacular language, he had said “Ouch!” when his “yaya” had stepped on his foot by accident. I felt tears in my eyes. And then it was followed by many other wonderful words. Never mind that he doesn’t speak perfectly. Articulation is still a problem.
What’s important is that he gets to communicate. To overcome his difficulties, Lomi is quite proficient now in using communication picture symbols. Really, even our youngest daughter, Nikki is learning her words together with kuya.

Now that he is in his tween years, much of the focus in his school is vocational skills. To our amusement and amazement, he is quite a wonder in the kitchen. I am proud that he can cook his own rice, and even prepare his own food. I have realized recently, my son, is so much more functional at home than I am!!

It has been and still is a journey with Lomi. To us, he is a constant source of joy and discovery. Our sorrow of long before has been replaced by an anticipation of the many things Lomi can potentially do. He isn’t perfect ( but who is, really?). We have come to terms with his autism. Because of autism, we have forged ties with countless of other parents, teachers and therapists…all wonderful people who are working towards the realizing the full potential of our children. Because of autism, Jun and I have been strengthened as a couple and in our resolve to provide best for Lomi and his sisters as well. In our hearts, Lomi may not learn about quantum physics nor become the lawyer his father dreamed of him to be, we are quite content in knowing that we are preparing him for a life in which he is functional and can live independently. In knowing, that in the future, when we, his parents, are gone, Lomi will still be loved and cared for by many because he is who he is.

bonding time






When Maxine came here, there was certainly enough of a reason for me to get going and see Toronto. Believe it or not, I have been here for about ten months when she came and all that I have been to were the outlet malls of Mississauga and of course, the Eaton Center. Me, a shopaholic? Not so, I am a professed window-shopper though. Being the mother that I am, my mind does a quick mental conversion of how anything would cost in Philippine pesos...that is usually enough to turn me off any purchase.
Anyway, back to our mother-daughter adventures.

Of course, we had to go to the bookstore and wherelse but at the "World's Biggest Bookstore" which is just two blocks from where we lived. I will not forget how her eyes lit up at the sight of rows upon rows of books. I have no doubt that she could have pitched a tent there and spent the night. Even more so though at the Disney Store...I think we went there a dozen times!! If she could only haul all the stuff she wanted to buy there, I think she would have!

On one Saturday, I purchased a TTC all day family pass. We got off at every possible subway station to discover what was there. That was fun and certainly, I got to learn more about the geography. We wound the day up at the Harbour Front Center. What a lovely view. It was a clear crisp day.
A visit to the Toronto Zoo is a delight for any child. Not a great idea though for any mother who is post call. I had a vision of animals in cages and I could sit loungingly in the benches. I didn't know what I was in for. Turned out it was a kilometric hike! More like 3 or 4 kilometers as the animal exhibits were spread out, mimicking their habitat. It was in the last week of April and on that day, it felt like the first real day of spring. The sun was out and for the first time, I was sweating. Gleefully, Maxine would grab hold of my hand, lead me to the next animal in the path, strike a pose, coax me to take a picture then dart off to the next. Just to slow her down, I made her read the captions posted by the animal exhibits. She read them but quickly though. That was a gruelling 5 hours in the Zoo. I know my feet would remember.

The Science Center was equally awe inspiring. Thankfully, it was indoors. Walking was part of the deal but at least it was in airconditioned comfort. We would dart in and out from exhibit to exhibit. It surely is a treat for the imagination. From being a bob-sledder to being a gymnast on the balance beam. Making our won stop motion animated movies to learning about the environment and the world. Maxine particularly enjoyed the "hair raising" electricity show.

What Toronto trip will be complete without a visit to the CN Tower? It was a lovely sunny day went we went. All the way up to the skypod. The view was certainly clear from the top. Certainly, a favorite with Maxine. We went twice. A mother can only indulge her daughter on too few occasions.

But the all time favorite would be Niagara Falls. It was beautiful and grand. The Maid of the Mist ride was certainly not just misty. It was wet-wet-wet. But who cares? To get so near to one of nature's wonders...a little water did not hurt at all. Maxine and I were hand in hand along the promenade, and then sat among the tulips...it was priceless.

Perhaps Wonderland the next time?
























the circle of life


Now that I have discovered blogging, I am on a race against my own forgetfulness.

I feel that with blogging, I am establishing a link to my history so that my children, my family can peer back at who I am.

I had started to blog as a form of therapy I guess. Now, I just want to input all that I experience. Among the most memorable thus far while here in Toronto is my daughter's visit.

I thank my parents for bringing her over. I embraced the time they were all here. I enjoyed making the big meals to share with everyone. Sinigang, nilaga, tinola, chicken asparagus, mixed vegetables in peanut sauce...I was certainly quite the gourmet...much to my parents' surprise. Somehow, they have always thought I was totally clueless in the kitchen having been raised with our own personal cook.

How life's wheels turn.

I remember my mother serving me food as a child...making sure I ate well. Now, she is 78. It was my turn to make sure she was properly eating.

"Ma, gusto nyo ba ng strawberries? Igawa ko kayo ng may gatas? Oatmeal? Busog na ba kayo?"

Back then, my father would hold me tightly by the hand as we crossed the street. Now, I have him by the elbow. "Dad, dito tayo dadaan at ingatan nyo ang hakbang may pababa."

I became the one relied upon. It felt good that I was caring for my parents...though in simple ways, I know that they are bound to remember.

They have long gone. But still we have made a re-connection.

Already, my father was saying to me on the phone, "Bel, nami-miss ko ang lugar mo. Maganda dyan."

That was enough said. In his own way, I knew that he was missing me too.



stepping out


It may seem that all I do is go to work, home and then online.

Not quite.

I share my apartment with Pat. Now, Pat is a vivacious creature. Not quite a year into living here, she has gained quite a circle of friends -- among nurses and RT's she works with. As I had also started my rotation in the unit she was working at, I got sucked into that vortex. What a happy twister that is. Certainly, an outlet for all my misery and profound bouts of sadness. How thankful I am.

Now, the first time we ventured out with our Canadian friends, we went to this club, Easy at the Fifth. What a scene. Hardly any chairs around, the place was meant for dancing. A mass of bodies grinding and gyrating to the beat of the music. It was loud. No conversation here. All that was needed was movement...any which way was fine. It was totally anonymous. I could do anything. I felt care free. I can just imagine those liner commercials...hehehehe.... I certainly had my share of moves.

It has been quite a time since I had gone out to place like this. I have graduated to the sit down and listen to a live band crowd since my mid to late 20's.

I am glad I went. It was therapy without the hefty cost.

fractions at 530am


My cellphone rang out to life. Half asleep, I fumbled for my phone somewhere beneath the covers of my bed. It was half past five in the morning. One text message received. It was from my daughter. "Good am mama. I need your help." Oh, my. Why? My mind and heart raced as I struggled in dialing the all too familiar numbers to call home. What was wrong? Why is she needing help? Where is her freaking father? After a few attempts, I finally get a ringing sound. Maxine answered.
"Maxine, what is wrong baby?"
"Oh, mama, you are awake."
"What is the matter? why do you need help?"
"Mama, I need help to do my fractions. Papa is not here yet and it is almost dinner time. Will you help me?"
At home, there is a rule that homework must be finished before dinner time. It seems that my husband will be coming home late and she is stuck on her fractions.
An overwhelming rush of relief came over me. I found myself laughing.
"That's it? Well, of course, baby. I will help you."
"Go to the internet. We will do it online."
This is perhaps one of my most "mother moments". Solving math problems involving fractions. She would hold up a piece of paper with the problem and flash it to me via webcam. I will write down the answer at the same time explaining how I came up with such.
Who said I couldn't be half way around the world and help with math?
I truly am a global mom.

a physician in the 21st century - EBM style

Speech to UP-PGH graduating class of medical residents and fellows
February 11, 2007
by Dr. Antonio Dans
I would like to thank the graduating class of residents and fellows for inviting me to speak to you today. I speak to you so often and I am surprised you haven't had enough. The difficulty for me was looking for something to say, that you had not heard before. So for tonight, I chose to give a message, not from myself, but from my generation. I did a survey!
The research Q was this: What do former residents and fellows of PGH know now, that they wish they knew when they graduated?
Methodology: This was a survey sent by SMS.
Inclusion Criteria: 1) former student, resident or fellow 2) graduated shortly before or after me and 3) must be listed in my cell phone.
Results: There were 72 text messages were sent out, and 68 responses were received - a surprisingly high 94% response rate. Of these however, only 56 were analyzable - a dismal 78%. "Sana nag nursing na lang ako" for example, does not refer to something I wish I knew. Or "Sana di ko na binoto si GMA" - falsely implying he only graduated at the time GMA ran. Or, the most common impertinent answer, "Hus dis pls", as if it mattered who was asking.
Of the analyzable responses, there were 5 main categories. Let me get rid of the miscellaneous ones first. From Dr. Hilda Alava - "I wish I knew you had to buy stocks to practice in some hospitals." Now be aware. From Leny Fernandez - I wish I knew how to charge patients. (Yup, important)
I wish I knew who my real friends were - from Dr. Boying dela Paz. (Look beside you now and think hard). From Shelley dela Vega: I wish I knew that I should wear sun block. (Someday she might explain this to me)
From Dr. Edward Wang just a few minutes ago - I'm sorry Tony; I haven't learned anything since fellowship. And a similar reply from Raymond Alonzo - "Nothing. I already knew everything even then". Other than these, responses fell into 4 general categories, which I would like to share with you. General category # 1. We wish we knew then, that we knew so little.
Beta-blockers are bad for CHF, Vitamin C improves immunity, and all enlarged tonsils should be removed. Not many years ago, these were non-debatable bits of "knowledge". Today, they are nothing more than somber testimony to the fallibility of the human mind. Here's a sobering thought, which most of us have discovered by now - "Half of what we learn in medical school is wrong. We just don't know which half" (from Dr. Dave Sackett, one of the pioneers of Clinical Epidemiology).
If ONLY we knew this, then we wouldn't have bothered to memorize many of the things we were asked to. We wouldn't have focused on accumulating knowledge per se, but on developing skills to keep up with information. How to track, how to appraise, how to apply the medical literature, which, after all, represents the collective experience of the medical profession.
If ONLY we knew this, then we would have paid less attention to knowledge per se, cultivating instead, our creativity. Einstein said, "Imagination is more important than knowledge". No he didn't text me. But I agree with him. With knowledge alone you become outdated like an old book. With creativity, you can actually discover new knowledge, and rewrite the books yourself! True, you need knowledge to understand problems, but remember, you need creativity to solve it.
For sure, the medical curriculum, and indeed our residency training program, must think of ways to de-emphasize absolute knowledge. We must spend as much time cultivating self-learning, creativity, and problem-solving skills. This is easier said than done. It requires not just a change in content, but also a change in teaching style. The "all-knowing consultant" of the past, must abandon the impossible image of omniscience. Instead we must role model humility, intellectual curiosity, information- seeking behavior, creativity and problem-solving skills. If we agree on this, admitting, "I'm not sure what to do, let's look it up" - would have far better pedagogical value than an authoritarian approach: "there is only one way to mange this case".
The 2nd general category - We wish we knew then, that there were many things more important than hard work.
So, knowledge isn't important, and now, hard work isn't important. This tells you a lot about my generation. Think about it though. Hard work is great - but it makes life sound like a prison sentence: 75 years of hard work! Surely, even doctors are human. Faced with the prospect of hard labor, many will burn out. Others will avert this by migrating to greener pastures, or even shifting careers. One reason for this is that perhaps, our model has been wrong all along. Instead of modeling hard work, shouldn't we be modeling zest? There's big difference. Hard workers do things because they have to. People with zest do things because they love to do it. Students easily sense this. When arranging for preceptorials, they see the difference between "OSCE nanaman, kakatapos lang natin a!" as opposed to "Uy enjoy ako dun a, lets do it again next year!"
If we had known this before, many of us would have nurtured our zest. We would have protected time for activities that revive our energy. Unfortunately, our training places a premium on pure hard work - staying in the hospital long after office hours, coming in early before shifts, giving up weekends and holidays, working through meal times. To live up to such expectations, we have given up things that maintain our zest - time with our family and our friends, and time on leisure activities that revive us physically, spiritually, and emotionally. Except for the strongest, this leaves most of us tired, and drained - and ready to leave for good.
We must rethink expectations made of residents and fellows. In recent years, many training programs in medicine have paid closer attention to institutionalize measures to prevent compassion fatigue. This will take some introspection and planning from the point of view of the department. Meanwhile, there are things you can do. Diagnose yourself. If you don't wake up in the morning excited and raring to go, at least now and then, then something is wrong. Rest. Organize your schedule. Pray. Do something new. You have to revive your zest.
General category # 3. We wish we knew then, that the practice of medicine was more an art than a science. Dr. Greg Rogelio of SLMC texted me: "I wish I knew that medicine was more than a science. A lot of it is art and personal touch. Graduates of government training, like myself, aren't made to realize that." I agree with Greg. We were required to read tons of material, but we were taught nothing about how to relate with people. Have we helped you relate well with your patients and with your peers, with people of different social classes and levels of education? How much do your patients like you? Do they look forward to visiting you again? We're so used to evaluating patients that we forget we are being evaluated too. And between the two, their evaluation of you is more important than the one you make of them. There is this saying - patients don't care what you know, unless they know that you care! How much you read - that determines success in medical training. How well you relate to people - that determines success in your medical career.
If we knew that then, we would have done more than just listen to what our consultants say. We would have paid more attention to how they say things. Perhaps we should program communication skills into residency training, and increase its importance in the instruments we use to evaluate you. We have workshops on all sorts of things, but I haven't heard of any on patient communication and bedside manners.
And finally, general category # 4. We wish we knew then, that there was a lot of room for change. We wanted to be accepted by our profession so much, that we didn't see that so many things needed change. Eugene Ramos texted me: I should have had more confidence to follow my own lead. People who I thought knew more turned out to be no better than me. And from Miriam Timonera in Iligan: Ang dami palang bisyo ng doctor. Many more made subtle criticisms of the medical profession, that we did not realize when we graduated. Recognizing the need for change is important, but it isn't always easy. Our educational system breeds conformity. We try to turn all of our students into realists. "Don't try to change how we do things - it has been tried and tested for many years!" Sound familiar? I wonder, how hard have we tried to nurture your other half - the idealist? The one that wants to rebel against society, change the status quo, and fight for a better world? We honor conformists in school because they have discipline and they don't rock the boat - but after school, it's the rebel we honor - the people who saw what is, and tried to change it into what ought to be - people like Mahatma Gandhi, Martin Luther King and Ninoy Aquino.
I am proud of my generation of doctors from PGH. And I am proud of being part of the faculty. While we have no national heroes or martyrs, many of us have rebelled against the status quo in some small way, and have been able to implement some improvements in how we teach, how we practice, and how we do research.
Summary and conclusion: There are 4 things people from my generation want to convey, at least those who were in my cell phone. In one way these 4 messages represent deficiencies in how our generation learned medicine. In another way, understanding these 4 messages may help you prepare for the real world.
1) Knowledge isn't important 2) Hard work is overrated 3) Medicine isn't just a science 4) Do not conform to society. Further studies: It would be interesting to do a cohort study after this survey. My hypothesis is that these characteristics will predict success in your medical career. The hard workers will probably burn out, and those with zest will run circles around them. The knowledgeable ones will probably land decent jobs earlier, because of their excellent grades, but the creative ones will soon fly past them in the rank and file. The conformists will stagnate in the past; the idealists will create the future. Encyclopedic ones will have silent careers, but those who relate and communicate well - they will be heard by their patients and peers.
I am no longer sure how to end this talk. My speech teacher told me once, if you don't have one message when you speak, then you have none. Now that's a hard one, given the cacophony of responses I received. I did marvel at one thing though - how quickly people answered, and how passionate their answers were. Looking back, I think THAT is the singular message from my generation to yours - nurture passion for your work. Not fashion with an F. I know many of you think that is the formula for success. Passion with a P. Passion drives all 4 categories of messages. Passion for what you do will fuel your curiosity and creativity, so that knowledge does not stagnate. Passion will add zest to your life, so that what you do does not seem like work at all. Passion will add meaning to how you deal with patients and peers - because passion is contagious, and many times more effective than words. Finally passion will lead you to a cause, and will drive the rebel in you to change things. Now for me, THAT's worth remembering.
I have truly learned so much preparing for this talk. To the graduating class of 2007, you are amply prepared and we are all TRULY proud of you. Now go out and change the world... because you can. Whatever you do. Do it with passion.
Congratulations, thank you, and good night!

the internet and DS

Silly as it may seem, I don't know who invented the internet. But whoever you are, I thank you from the bottom of my heart.
Through the internet, I maintain strong ties with my family. Day in and day out, we go online. I marvel at the webcam. Though mine isn't at all that hi tech (in that I see their images as if on a stop motion sequence) I am still grateful.

My, how the kids have grown!

It is endearing to see Nikki looking up to Maxine. She is in sort of a copy cat phase. Whatever her ate (big sister) does, she follows. They both love to dance. And once they get started, just like the energizer bunny, they can just go on and on and on ...and then collapse in a heap of laughter.

However, Nikki isn't all just a follower, she is particularly assertive and bossy...her first word? "Ayoko!" (No!) ..like any typical two year old. Jun would say, "Mama, yung dalawang babae mo...sumasakit na ulo ko." (Mama, your two girls are giving me a headache.)...but of course said in the most endearing way as any loving father would. Nikki and Lomi would argue over what to watch. She just loves the purple dinosaur and Lomi has just had about enough of him. But being the true kuya (older brother), Lomi would give in to Nikki, if only to stop her piercing screams which she employs masterfully to get her way.

To me, it is quite surreal that Maxine was here with me in April and then now, I see her through a box in the screen once more. "Mama, Papa said there are new rules in using the DS?" When Maxine was here, before she left, I bought a Nintendo DS for her. It seems that the toy has been permanently glued to her hands and eyes since then much to Jun's dismay.

Rule no. 1 - thou shall use the DS once a day while it still vacation time in Manila and thou shall cease its use when the keeper (Papa) says so
Rule no. 2- thou shall surrender the DS to the keeper after its use
Rule no. 3- in the season of academic year, thou shall use the DS only on Fridays and Saturdays for a period of two hours and only after when matters of home assigned school work has been completely attended to

There, it has been forever etched into this blog.

leaving home

When I decided to work here in Toronto, my mind knew fully well that it was going to be for three years. My mind thought, I can do it. My soul thought, this must be what God had planned for me and so this fellowship has been offered to me. To which my mind acquiesced then that the offer was too good to pass up. But my heart was unsure...terrified even with the thought that I would be leaving all of my loved ones. My biggest worry was to leave my three children. I am very lucky to have Jun who has stepped up to the challenge of being father and mother.

My 9 year old boy Lomi, who is autistic, would certainly miss me. About three months before I left, we had a calendar on the wall, counting down the number of days left before my departure. It was a visual reminder for him that mama would be leaving. He would say, "Mama Donna ride airplane, go to Canada. Sleep in Canada." It was particularly heartwrenching on the day before I left as I was finishing in packing my suitcases. Lomi was dumping his own stuff in my bags insisting that he was going as well. "Lomi will ride airplane. Go to Canada with Mama Donna. Sleep in Canada."

Maxine is my beautiful little girl. She had just turned 8 two weeks before I left on June 24, 2006. She had me to herself on the day of her birthday. "Mama, do you really have to go?" I told her, yes...but if she wanted me to stay, she only has to say so and I will not go. I remember Maxine, pulling up to her full height and touching my face. "Well, you have been preparing for this a long time now mama. If you must go to do what you want to do..I understand." My heart felt like it was in a viselike grip. Maxine then gave me a drawing she had made. "Keep this mama ha." The paper was folded crosswise in half. On one half was a drawing of me and on the other half, of her. On the middle of the paper, she drew the sun and the moon. "Just remember mama, we will be looking at the same sun and the same moon." The tears were just flowing by then. I am amazed at Maxine....at her strength and with the support she renders. I am proud of her.

My youngest, Nikki, was 14 months old when I left. Truth to tell, I did not cease breastfeeding to the day I left. I thought, she will always remember me...my smell, being in my arms...that familiar feeling wherein she would find comfort and be soothe with my presence. I left knowing that she will probably not know me at all when I come back again. When Lomi and Maxine were in their formative years as toddlers, I had always been there for them. First time to use the spoon and fork well. First time to use the potty. First time to know the alphabet, 1-2-3. All the first times. I would never experience those with Nikki. My heart just kept on sinking with the realization. I am thankful that Jun made sure though that Nikki will always be reminded. My pictures were posted along walls where it would be at her eye level. "Nikki, who is that?" --- "Mama!"

A year has since passed. I still forge on here in Toronto. And I find myself asking, "Why?"